Home and Living
Best Mattresses for Back Pain
A mattress is the most important and used furniture in any home. They give us rest from a hard day’s work and we lay on them to re-energized for the next day. But what about when your mattress is no longer the right fit or worn out? It can cause back pain, body discomfort, and restless sleep. Your mattress needs to be supportive in order to reach optimum rest. If you are experiencing back pain and disturbed sleep, it’s time to replace your beloved mattress. Today, we’ll briefly talk about the best types of mattresses that are great in alleviating back pain: 1. Innerspring mattress These are the standard mattresses that are generally found in homes. Innerspring mattresses are supported by a steel coil system and the type of springs used may vary in design, type, and quantity. Typically, these types of mattresses are the best option for those who like their mattresses firm. The more coils and the thicker they are, the more support they provide. If you are concerned with body pressure (when the mattress pushes back against your body), look for innerspring mattresses that have individually wrapped titanium or steel coils. These types of mattresses allow for better body contouring and lessen the transfer of motion.
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